Smokers not only have the risk of heart disease and lung cancer, but they will eventually damage the mouth. Smoking increases the risk of tooth loss, but more importantly, it is the main cause of throat cancer and oral cancer.
It is easy to say that stopping smoking is easier said than done. Nicotine addiction can be very powerful and difficult to lose, which is why tobacco companies are so successful with their products. However, smoking cessation is also the most effective way to eliminate all the harms caused by tobacco, not only oral health, but also to increase the chance of living healthy and longevity together with the people we love.
Here are some tips for the oral health of smokers:
Although it's easier said than done, stop smoking or stop chewing tobacco!
Regularly check with the dentist to verify the condition of the gums and ensure that no oral cancer occurs.
Brush your teeth regularly, use dental floss, use mouthwash and tongue cleanser, and perform regular professional cleaning at the dentist's office to maintain a comprehensive oral hygiene program.
Learn how to perform oral cancer self-examination by checking for ulcers, bleeding, white ulcers or plaques, swelling, lumps, bumps, paralysis or cheeks, ankles, lips, tongue or sublingual pain within two weeks.
It is recommended that the fresh and clean feeling felt by the person after brushing and using floss cleaner may inhibit the urge to smoke. Fortunately, these simple tips also help prevent periodontal disease.
