1. Sugar-free lollipops and hard candy: These treatments stimulate saliva and prevent dry mouth. Dry mouth causes plaque to accumulate more quickly on the teeth, increasing the risk of cavities.
2. Sugar-Free Chewing Gum: Chewing gum can actually prevent tooth decay, not only because it helps to remove food particles from the teeth but also because it increases saliva. Saliva can neutralize acids in the mouth to prevent tooth decay.
3. Dark chocolate: Chocolate candy, but studies have shown that antioxidants in dark chocolate are good for the heart and may even lower blood pressure. Please be sure to eat.
Bad:
1. Sugary Snacks: Candy corn, cookies and cakes contain a lot of sugar, which can cause dental caries.
2. Chewy / Sticky Candy: Candy Candy, toffee, and even dried fruit are irresistible to both children and adults, but they are a serious source of tooth decay, especially when they get stuck in the gaps between the teeth And make it close to the saliva can not wash away.
3. Sour Sugar: The high acidity of these candies breaks down enamel quickly. The good news: Saliva slowly helps to restore the natural balance of the acid in the mouth. Dr. Flanagan advises patients to brush their teeth for 30 minutes after consuming acidic foods or drinks, otherwise it will brush the acid to more teeth surfaces, increasing erosion.
