Carbohydrates: Potato chips, bread, pasta or cookies can be harmful to your teeth like candy.
Sticky, chewy food: raisins, granola bars, jelly beans, caramel, honey and syrup stick to the teeth, making it difficult to wash the sugar.
Sugary snacks: Cookies, cakes or other desserts contain large amounts of sugar that can cause dental caries.
Chewing gum: When chewing gum and eating sweets, the sugar is applied to the teeth, which can cause cavities.
Carbonated soft drinks: regular and dietary soda contains phosphorus and carbonation, the enamel worn away.
Fruit or vegetable juices: These beverages often contain high levels of sugar, which can damage the tooth enamel and cause decay.
