Before using mouthwash, the dentist recommends that you brush your teeth and floss your teeth. Then, measure the amount of flushing according to the instructions on the container or the dentist's instructions. When your lips are closed and your teeth are slightly apart, use as much force as possible to agitate the surrounding fluid. Many rinse suggestions sw for 30 seconds or longer. Finally, spit out the liquid in your mouth. Teeth should be cleaned as far as possible before applying anti-cavity cleaners to achieve full preventative benefit. Consumers should not rinse, eat or smoke for 30 minutes after they are rinsed because they dilute the fluoride and wash away it.
