Fluoride - This naturally occurring mineral has been shown to protect teeth from decay. Many municipal water supplies contain fluoride. Other sources are toothpaste for fluoride toothpaste, mouthwash and topical irrigation and toothpaste office applications.
Alcohol-free mouthwash - Some common mouthwashes contain alcohol to mask the taste of plaque. But alcohol can dry the mouth, which can cause discomfort and create an environment for more plaque growth.
Tea - An effective folk remedy, wet tea bags can relieve mouth sores, swollen gums and toothache.
Zinc - This mineral is widely found in lozenges that reduce sore throats. But Dr Shapira urged patients to use zinc in small quantities. As with any herbal, vitamin or mineral, the patient follows the instructions and tells the dentist to use it.
