Before using mouthwash, brush your teeth and floss.
Measure appropriate amount of rinse solution on container or dentist.
Close your lips and keep it slightly apart, gargle around your mouth.
The recommended rinsing time is 30 seconds.
Finally, spit out the liquid.
Do not rinse, eat, or smoke for thirty minutes after using mouthwash. This will reduce the impact of mouthwash.
