pressure
Anxiety or depression
Chronic physical pain
Bad posture, neck or back problems
Bite or bite
Sleep apnea
Find an effective treatment. Even if you haven't seen signs of tooth wear, night guards can be a good precaution. Many stores have night guards you can try, even though a dentist can tailor clothes to make them more comfortable and effective. Talk to your dentist about other treatments. You may decide to change other ways of living.