The veneer and crown are good for wearing teeth, but if you can prevent tooth wear from the beginning, it's even better. If you're worried about grinding your teeth or biting your teeth while you're sleeping, here's my advice:
Learn about the symptoms of grinding teeth. Have you noticed headaches, facial muscle aches, jaw pain, insomnia, general stress, or tooth soreness or sensitivity (especially when you wake up in the morning)? These are common symptoms of sleep bruxism (gnashing your teeth in your sleep).
Determine the cause. If you can figure out why you grind and grind your teeth at night, you have a better chance of stopping it. Your dentist may have good advice here.
