The way you brush your teeth, and the type of toothbrush you use will make your teeth sensitive. For example, use a hard bristle toothbrush, rub your teeth vigorously, and slowly grind away the enamel on your teeth.
Instead, use a soft toothbrush and brush your teeth for at least two minutes instead of brushing your teeth. Making these simple changes to your brushing habits can make a big difference.
