The best way to remove plaque is to brush your teeth and clean your teeth every day. Brush to remove dental plaque on the tooth surface. Brushing your teeth twice a day with a soft brush. Your toothbrush's size and shape should fit your mouth and allow you to easily reach everywhere. Use fluoride-containing anti-bacterial toothpaste to help prevent tooth decay. Once a day with a floss or interdental cleaner to clean the teeth between the teeth, the toothbrush between toothbrushes can not reach between the tartar. Dental flossing is crucial to preventing gum disease.