How can I get rid of plaque?

The best way to remove plaque is to brush your teeth and clean your teeth every day. Brush to remove dental plaque on the tooth surface. Brushing your teeth twice a day with a soft brush. Your toothbrush's size and shape should fit your mouth and allow you to easily reach everywhere. Use fluoride-containing anti-bacterial toothpaste to help prevent tooth decay. Once a day with a floss or interdental cleaner to clean the teeth between the teeth, the toothbrush between toothbrushes can not reach between the tartar. Dental flossing is crucial to preventing gum disease.