• Use the radio to brush your teeth - the dentist recommends brushing a song.
• Use fluoride antibacterial toothpaste and mouthwash. They help to keep the tooth structure resistant to decay.
• Maintaining oral hygiene products. Research shows that a person's chance of using them during the day increases by 65%.
• Talk to your dentist about the new product you are using because none of the products are suitable for everyone.
• Skip caffeine. Avoiding caffeine before a dentist can make you less anxious.
• Communicate. Use gestures to tell the dentist you are uncomfortable and talk to your dentist about your specific fears.
