Good:
1. Sugar-free lollipops and hard candy: These treatments stimulate saliva and prevent dry mouth. Dry mouth causes plaque to deposit faster on the teeth, increasing the risk of tooth decay.
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2. Sugar-Free Chewing Gum: Chewing gum can actually prevent tooth decay, not only because it helps to remove food particles from the teeth but also because it increases saliva. Saliva can neutralize acids in the mouth to prevent tooth decay.
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3. Dark chocolate: Chocolate candy, but studies have shown that antioxidants in dark chocolate are good for the heart and may even lower blood pressure. Must eat the right amount.
