There are some effective brushing tips. Patients are advised to contact their dentist or community nurse to determine which technique is best for them because of differences in tooth position and gum condition. An effective, easy-to-remember technique involves brushing one tooth at a time with a circular or elliptical motion, gradually covering the entire oral cavity.
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Place the toothbrush next to the tooth at a 45 degree angle and gently brush your teeth in an oval motion. Brushing teeth outside, teeth, your tongue, chewing surface and teeth. Using back and forth motion causes the gingival surface to retract, exposing the root surface or softening the root surface. You also run the risk of wearing gum lines.
